A few weeks ago a nagging pain at the side of my left leg appeared out of nowhere. At first, it was muffled and intermittent, then gradually turned sharper and more prominent, until eventually it was impossible to bear. It was time to see the doctor. My primary physician, who knows me for many years, […]

Take a look at your life today, if you are enjoying a shelter of comfort, break through it and go outside where life awaits.

A “positive intervention” is a “happiness activity” – a term coined by positive psychologists to describe an action one can take to improve their psychological well-being. For example: maintaining a gratitude journal and writing at bedtime three good things you are grateful for, writing about your “best possible self” to cultivate optimism, conducting one random […]

Matt Green has a Masters degree in Civil Engineering. He graduated a few years ago and started working in New York City. Things were looking up: he was well-educated, making good money, enjoying the lifestyle of New York, and was well on his way to a safe and worry-free corporate career. But as a young man […]

We are all students of life, and like anyone who is learning we want to know how we are doing.

Krishna is one of the most important deities in many Hindu traditions. He is the divine speaker of the Bhagavad Gita – a sacred Hindu script considered to be one of the most important texts in literature and philosophy. In the Gita, Krishna speaks with Arjuna, a warrior who is debating about going to war. Helping […]

Technology makes it easy on us to find the shortest, quickest route anywhere we go. We carry in our pockets little devices that receive signals from satellites in the sky, determine exactly where we are, and with the maps of the world loaded onto them tell us where we need to go. But navigation technology is […]

I finally got to editing the videos I took with the helmet-mounted camera while riding through Yosemite National Park. Three weeks went by since I got back, but the images on the screen feel like they were shot months ago if not years. I forgot how powerful the experience was on that day. The sights […]

The results of the recent mid-term elections bring up again the old questions about the true nature of America. What is the fabric that holds all of us together? What is it that defines us? What is America? When I was on the road, I read John Steinbeck’s book Travels with Charley – in Search […]