Most people do not keep their New Year’s resolutions. More than 90% of us fail to accomplish the things that we so passionately resolved to do, only a year before. The reasons vary, but more than often it’s not about willpower, determination, or motivation. We simply focus on the wrong goals. When we set goals, […]
read full postHappiness, Technology, and the Joy of Positive Computing
I recently gave a talk at the Leading to Well-Being conference at George Mason University. The event included a great mixture of speakers, including Dr. Barbara Fredrickson who spoke about the emerging science of love (!). The topic of my talk was “Positive Computing” – new technologies that use research in psychology to drive and […]
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