Friday morning, I wake up in Roanoke, NC. In the breakfast room the TV is open and showing Iranian President Ahmadinejad speaking at the UN General Assembly. He claims that the 9/11 attacks were a US conspiracy. I chat with a few bikers from Kentucky that I met last night and in the meantime think […]

So far the weather has been great. No rain, sunny skies, no humidity, not too hot… I carry a big rain suite and rain boots in the back, waiting for the rain that is bound to come at some point on a five week trip. Before leaving this morning I checked the weather forecast and […]

We’ve all heard that “the clothes make the man” or that “you are what you wear”. And sometimes it is pretty astounding to see how different one looks when wearing different clothes. Check me out in the picture below. No jeans, no bandanna, no leather, no boots. I’m on my way to a wedding, wearing my best […]

When people are asked who they are, often times they respond with information pertaining to their profession and social status: “I’m an engineer living in the suburbs”. The society we live in trains us each day to feed our egos with these external tokens of success, fooling us into thinking that it will make us happy. But as recent positive psychology research shows (and some old wisdom traditions have preached for thousands of years), the ego is only a protection layer…

It’s 8:30pm, Labor Day. The last day of summer has ended, and with it the entire season. Living in New York means that summer is a great event. You plan for it months ahead of time, make lists, and before you know it the event comes to its premature end. The evenings start getting chilly, […]

The Serenity Prayer is best known for it’s use by Alcoholics Anonymous. It’s one of the smartest pieces of text I’ve come across:

When I started riding, I was astonished to find that being on the back of a motorcycle is a true meditative experience. Of course, when you look at a guy sitting on a cruiser laying one foot on the floorboards and the other one on the highway bars, you do get the impression that it’s […]

To go through a journey you need ample energy and strength, so you are not drained and depleted when you hit the challenges of the road. And to be strong, one has  to train. And who knows more about training than The US Army? Together with a team of scientists led by Dr. Marty Seligman […]