To go through a journey you need ample energy and strength, so you are not drained and depleted when you hit the challenges of the road. And to be strong, one has  to train. And who knows more about training than The US Army? Together with a team of scientists led by Dr. Marty Seligman […]

On July 15th I rode with Tom and Billy to the top of Bear Mountain where we stopped to talk about motorcycling, how it changed in the past 40 years, how our families accept the fact that we ride, and about our own different journeys. Tom is the president of the motorcycle club I belong […]

Seeking enlightenment and serenity is an ongoing journey, not a goal or a destination. Making a decision to pursue your inner peace is like making a decision to get in shape: The real goal is to change your mindset, so that you actually enjoy leading a healthy life. If you are overly focused on a […]

Insights Magazine is published by The Coach Exchange monthly. This article includes an joint interview with Deepak Chopra and me, talking about inspiration, technology, inner peace, and Ride Of Your Life. Click here for a downloadable PDF or on the picture for an interactive version!

On July 28th I had a conversation with Stacey Chadwell from The Coach Exchange Blog Talk Radio. We talked about technology as a means of fostering behavior change, about well-being, and about Ride Of Your Life. Check it out here: Listen to internet radio with Thecoachexchange on Blog Talk Radio

What does it mean to be strong? In the Merriam Webster Dictionary, the three top definitions of the word are: Having or marked by great physical power Having moral or intellectual power Having great resources (as wealth or talent) My definition of being strong tries to encapsulate all three: a strong person has  great capability […]

Signal Patterns develops psychology-based web and mobile applications that help individuals improve their well-being and relationships with others.  Developed by a team of over 20 PhDs worldwide, Signal Patterns’ online professional-grade solutions include self and relationship assessments, positive psychology activities and social tools for connecting with like-minded individuals. Signal Patterns works with an array of […]

Time travel has long been our  technological dream and fantasy. We fantasize about that time machine that has a special keyboard to enter the the destination date: It could be a DeLorean DMC-12 car (Back to The Future), a phone booth (Bill and Ted’s Excellent Adventure), and those of us over 35 may still remember […]

DeepakChopraMobile.com features all mobile apps by Dr. Deepak Chopra, ranging from Stress Management, through Yoga, to guided meditations. Apps are available for the iPhone, iPod-Touch, iPAd, and Android smartphones.

Dumping your ego is hard, because it’s hard to even admit you have one. “Me? I don’t have an ego. I’m a nice guy! What are you trying to say? What nonsense have you been reading?” I’ve had the same response myself when I started thinking about this concept. A kind, well-mannered person like myself? I […]